Insomnia inspiration
- Sara Gallaher
- Jun 21, 2023
- 1 min read
Literally, writing a month a half later just to say im still a horrible insomniac... Chronic illness living at home is super fun.... Also, on a different latter i do have summer vacation starting and im at a year where suddenly i get why maybe the parents hate the first week off school cause no nanny, no camps, no activities just 24/7 kids running around or doing stuff on ipad etc that still drives you nuts. ironically, i just sit here trying to find my next step/plan while avoiding everyone in my way... It's ironic as an adhd person you cant focus until you're completely alone in dark room with too do that you get best ideas... FYI BROWN NOISE ( not the sound you make in bathroom) works well to put you to sleep but only for a little bit. Day 4 of trying it not completely working now maybe i'm just on a rollercoaster that ill never understand but as i have just put off 45 more minutes of sleep and putting on my night guard and challenge you to find some insomnia inspiration... I know this was a strange weird tangent post that had nothing fully cleared up but at least the writing made me relaxed enough to fall asleep.
gab and go
sara g
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